Do Penis Enlargement Exercises Really Work?

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Most guys, if they are truly honest, will admit to wishing they were a bit bigger. There aren’t many guys out there who haven’t wished they had a little extra length, and this is generally due to them thinking they are shorter than average. In reality, most guys actually have at least a normal  length, if not longer than normal penis. So before embarking on a search for penis enlargement exercises, it is important to determine whether the length of your penis is actually normal.

In order to obtain a precise measurement, it is important to only measure when you are fully erect. The best way to do so is by measuring the entire length of the penis, beginning at the base all the way down to the tip. According to experts, the average length of a fully erect penis is between 5 and 6 inches. So, if your length is at least 5 inches, there is absolutely no reason to worry.

Do You Need Penis Enlargement Exercises?

Penis enlargement is generally only recommended for men who have extremely small penises. Some men do suffer from a condition known as micropenis. In this condition, the erect penis is typically less than 3 inches in length. If your penis is at least 5 inches in length, there is a good chance that you do not actually need any exercises. On the other hand, if you still feel as though you could use a little help, there are options to consider.

Do Penis Enlargement Exercises Work?

Many techniques out there claim to help men increase their length. One of the most common techniques is an exercise known as Jelqing. This technique is also sometimes known as milking. One of the benefits of this exercise is that it does not require you to undergo any surgery or take any substances. This penis enlargement method is primarily designed to help increase both the girth and the length of the penis.

Jelqing is said to work by stimulating the flow of blood to the penis while also encouraging the soft tissue of the penis, known as the corpora cavernosa. These chambers form the area of the penis into which blood flows, which is responsible for helping you to have a firm erection.

With this technique, you rapidly pull the penis in order to increase your length. Generally, this technique is performed when the penis is either flaccid or half-erect. Most experts recommend performing 20 to 30 repetitions before gradually working up to 50 reps per session over a period of weeks. Many men have reported achieving an improvement in penis size as well as stamina and firmer erections.

There are complete penis enlargement exercise programs available. One of these is the PenisHealth program, which is available with the SizeGenetics Ultimate System package. Over thirty different exercises, including jelqing, are included in the program to increase both penis length and girth. The program has the backing of a medical doctor, and there are plenty of customer testimonials available to view, with photographic evidence in the form of real before and after photos that indicate that the exercises really do work.

So if you’re concerned about the size of your penis, penis enlargement exercises could certainly be worth trying. After all, you have nothing to lose, and size to gain.