Do Penis Enlargement Exercises Really Work?

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Most guys, if they are truly honest, will admit to wishing they were a bit bigger. There aren’t many guys out there who haven’t wished they had a little extra length, and this is generally due to them thinking they are shorter than average. In reality, most guys actually have at least a normal  length, if not longer than normal penis. So before embarking on a search for penis enlargement exercises, it is important to determine whether the length of your penis is actually normal.

In order to obtain a precise measurement, it is important to only measure when you are fully erect. The best way to do so is by measuring the entire length of the penis, beginning at the base all the way down to the tip. According to experts, the average length of a fully erect penis is between 5 and 6 inches. So, if your length is at least 5 inches, there is absolutely no reason to worry.

Do You Need Penis Enlargement Exercises?

Penis enlargement is generally only recommended for men who have extremely small penises. Some men do suffer from a condition known as micropenis. In this condition, the erect penis is typically less than 3 inches in length. If your penis is at least 5 inches in length, there is a good chance that you do not actually need any exercises. On the other hand, if you still feel as though you could use a little help, there are options to consider.

Do Penis Enlargement Exercises Work?

Many techniques out there claim to help men increase their length. One of the most common techniques is an exercise known as Jelqing. This technique is also sometimes known as milking. One of the benefits of this exercise is that it does not require you to undergo any surgery or take any substances. This penis enlargement method is primarily designed to help increase both the girth and the length of the penis.

Jelqing is said to work by stimulating the flow of blood to the penis while also encouraging the soft tissue of the penis, known as the corpora cavernosa. These chambers form the area of the penis into which blood flows, which is responsible for helping you to have a firm erection.

With this technique, you rapidly pull the penis in order to increase your length. Generally, this technique is performed when the penis is either flaccid or half-erect. Most experts recommend performing 20 to 30 repetitions before gradually working up to 50 reps per session over a period of weeks. Many men have reported achieving an improvement in penis size as well as stamina and firmer erections.

There are complete penis enlargement exercise programs available. One of these is the PenisHealth program, which is available with the SizeGenetics Ultimate System package. Over thirty different exercises, including jelqing, are included in the program to increase both penis length and girth. The program has the backing of a medical doctor, and there are plenty of customer testimonials available to view, with photographic evidence in the form of real before and after photos that indicate that the exercises really do work.

So if you’re concerned about the size of your penis, penis enlargement exercises could certainly be worth trying. After all, you have nothing to lose, and size to gain.

12 responses to “Do Penis Enlargement Exercises Really Work?

    1. Hi Collins

      There is not a quick fix in this world of PE – although some may want to tell you differently. The actual time it will take you depends on your starting size, but a year of treatment sounds like a realistic interval.

      Best Regards

      SG Team

  1. Hello Generous

    Going from 6 to 8 inches is possible, but it will require some endurance and patience on your part. You are talking about a 33% increase, and that will at average take you 1300 hours of treatment. That again will translate into app. 6 months, 6 hours per day.

    Many men have achieved this – so why not you if your motivation is there!

    Best Regards

    SG Team

  2. my girl left me due to size are exercises guaranteed to help grow or is it a scam i seen some comments about it not working and causing too swell up??

    1. Hi Jay

      Our traction device is doing the exercises for you, and the effect is guaranteed – in fact with a double money back guarantee, if used correctly and diligently without getting any result. Perhaps check out our website for terms:

      Best Regards

      SG Team

  3. Hello, i am a 15 year old boy and i am wondering if 3 inches is normal for a boy of my age,and if not, would these exercises be a good idea to do in this condition?

    1. Dear Cole

      It is difficult to say since it very much depends on which puberty stage you are in currently. On that note you should wait until you are 18 and certainly through puppetry, and see if you are OK or would like to improve your manhood. For that reason we do not ship to men until they are 18 years of age.

      Best Regards

      Best Regards

      Sizegenetics Team

  4. 6 hours a day?! i figured maybe like 30 minutes a day of exercising and you’d see improvement. Theres no way you have to do it for 6?

    1. Hi Bob

      Well exercising is a bit of an exaggeration – you are simply wearing the device and have to do nothing – you can watch TV, work, read etc etc – some can sleep while wearing the device.

      Hoping this claryfies.

      Sizegenetics Team

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